Ten Myths About Mattress Topper That Aren't Always The Truth

How to Find the Mattress Topper Best For You A mattress topper can be the fastest and easiest method to improve your mattress. The most popular materials include memory foam, polyfoam and latex. A memory foam top is ideal for mattresses that are too sagging or that bounce too much. It molds to your body, offering support for back pain as well as pressure relief. Comfort If your mattress is too firm, a mattress topper can help it feel more comfortable. It also provides additional support, which can help reduce back pain. double mattress topper can relieve pressure, while latex has more bounce and breathability than polyurethane. The firmness of a mattress can be determined by the fabric, as well as your weight, your sleeping position and your personal preference. A side sleeper may choose an option that is more soft, whereas back or stomach sleepers will prefer a medium-firm option. The thickness of the topper can affect its comfort: While the thicker ones provide more cushioning, they may not conform as well to your bed and could create an awkward feel. The ideal mattress topper for most people will be made from a soft, durable material and covered by a good warranty. It should be hypoallergenic, comfortable, and free of harmful chemicals like fire retardants and volatile organic compounds (VOCs). To keep the topper fresh and clean, it can be cleaned by a machine. Testers at GH evaluate toppers on their ease of use, temperature regulation and how it changes the feel of their existing mattresses. We also ask whether the topper remains in place, if it makes any noise and how much better their sleep is. The Saatva topper is at the top of our list and has a rating from customers of 4.4 (as as of May 2023) and comes in a queen size. It's made of a two-inch layer of open-cell foam that bounces that conforms to your body and adjust to motion, providing support and keeping you cool. An option that is more affordable is the Turmerry organic topper, which features a three-inch layer of breathable natural material and is available in the soft or firm option. It's an excellent option for people with sagging beds or innerspring mattresses that have too many bounce or couples who want to lessen the impact of motion transfer. Another popular choice is the GOTS certified mattress topper from Linenspa. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification indicates that the topper is constructed from organic materials and is free of synthetic dyes or chemicals. Support A mattress topper is a thick layer that sits on top of your existing bed. It secures to your mattress using elastic straps or a skirt that is stretchy and ranges in thickness from two to four inches. Mattress toppers differ from mattress protectors which are thin covers purely designed to safeguard your mattress from spills, allergens, and bed bugs. The best mattress toppers can transform your sleep and prevent aches and discomforts caused by an old or soft mattress. They can also improve the mattress's weight or even improve a mattress that is uncomfortable by providing the right amount of cushioning support, support, and temperature control. There are a variety of mattress topper materials, including memory foam, latex down and gel. If you want to improve your spinal alignment pick a memory foam mattress. It will cushion and contour. A memory foam topper that is infused with gel will help reduce heat retention. This is ideal for those who suffer from night sweats or are hot sleepers. If you're suffering from back issues, a memory-foam topper can aid in keeping your spine in alignment by reducing pressure on delicate areas. If you struggle with a sore back, a cushion infused with copper can reduce swelling and inflammation, and it may also alleviate pain from pressure points. A topper made with natural fibers like cotton or wool, can make you sleep cooler and more comfortably. Wool is durable, breathable and moisture-wicking. It is also easily moldable. It's frequently blended with other materials for added comfort, like down. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool. A down mattress topper is perfect for those who want the softness of a mattress. Choose one that has both down and feathers for a luxurious feel that wraps your body in a luxurious feeling of. Brooklyn Bedding's topper is a great choice because it comes in two different textures: firm for those needing more support and resiliency and plush for softness like clouds. It's covered by five years of warranty and comes with an extensive trial period as well as free shipping. Temperature Control If you have a memory foam mattress you can upgrade your comfort level by using this mattress topper that's both cooling and cushioning. It's filled with gel that is ventilated by holes. This makes it more breathable, and helps it dissipate the heat while you rest. It also comes with a bamboo cover that is soft, wicking and moisture-resistant which keeps you cool and comfortable while you sleep. This topper comes in different thicknesses, depending on your preference. It also comes with a 10 year guarantee. If you prefer a more firm feel the topper is available in a Luxury Firm option (similar to a medium or 7/10). Both are manufactured in the USA and backed by a 100-night sleep test. Foam and latex are both breathable materials, making them a good choice for hot sleepers. However certain toppers made of latex and memory foam can hold body heat, which can be uncomfortable for some. Look for cooling components, like this Nolah model. It features the company's signature foam as well as a quilted cover with cooling fibers to keep you cool while you sleep. Additionally, it offers a zoned support system for your shoulders, head and torso, as well as your hips and legs. A mattress protector is another way to ensure that you get a cool night's sleep. These protectors are able to be placed over the bed and protect it against spills, allergens and other things. This one is machine-washable and comes with the zipper, making it easy to clean as well as to put on and take off. If you prefer sleeping on your stomach or back you'll require a mattress topper that offers lots of support. A mattress that is too firm may cause you to hunch forward and aggravate back or neck pain. Softer foam and down or down-alternative toppers provide extra comfort. The Parachute pillow, reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers. Breathability A mattress topper is a great way to improve the look of an old mattress without spending a fortune. Finding the perfect mattress topper can be a challenge when there are so many options available. The right mattress topper can make a significant difference, whether your mattress is getting sagging, or you are suffering from back pain, or you are looking to decrease motion transfer between your partner. The kind of material used in the making of a topper is the biggest element in its feel and can impact not only how comfortable you sleep, but also your back health. For instance, experts suggest that side sleepers should use a soft topper while back or stomach sleepers need a more firm option. You can narrow your options by weighing other factors like the thickness and breathability. Although thicker toppers are more expensive, they provide more support. They are also more breathable because they have a greater surface area that allows air to circulate. You should look for models that have baffle box construction, which will prevent clumping, and ensures that the filling is evenly distributed (a major benefit for comfort). Those who sleep hot should consider gel-infused memory foam, that is designed to keep you cool while you sleep. It is also possible to try a latex-based topper that is extremely durable and springy. If you want to avoid chemicals organic wool or cotton are great options. Although a mattress topper doesn't have to be washed as often as sheets, you should still consider a mattress that is easy to clean and can be able to withstand repeated washings. Many of the options we examined have straps with elastic that bind them to your mattress making it easier to remove and wash them. You'll also want a topper that is secure in place on the mattress, particularly when you're a hybrid sleeper who is prone to moving frequently throughout the night. The Brooklyn Bedding gel swirl memory foam mattress topper is a certified CertiPUR-US and GREENGUARD Gold-certified option that is both robust and comfortable. It's more expensive than the other models on our list, but it has excellent reviews from customers and comes with 90 days of money-back guarantee.